Understanding Why I Choose It!


As a woman dealing with hypothyroidism, I’ve come to find that my body is the most valuable asset I will ever have and I’ve learned to treat it accordingly. Sadly most people fuel their body incorrectly and with processed junk. I made the decision years ago that if I want to feel good I have to fuel myself correctly.

Vegan Mocha Caramel Latte

I eat clean food from the ground not from a box. I feel sick anymore at the thought foods that have factory created ingredients. Let me tell you, the science driven gal that I am I didn’t make the decision to try Shakeology on the fly.

If you know me, you know I’m the queen of research. After all it’s why I’m here today off of my medication and feeling like a million bucks. I learned the ingredients, I read reviews and considered the sources, and looked for the insight on where it comes from. I used to juice and make smoothies all the time and actually had on hand several of the ingredients inside Shako, which were expensive on their own!

Knowing they had a money back guarantee I gave it a try. This was years ago and I still drink it today! It took me no more than a week to decide it was my BFF.  

Let’s Learn About It:

Grown in nature. Delivered in Shakeology – What Does This Mean?

This means what you find in Shakeology will only be real ingredients found in nature from all around the world.  I have been drinking Shakeology for over 2.5 years now and I absolutely love it. Is it a “cure” – no, it’s not a cure for anything but it truly is a vitamin filled, nutrient dense dose of insane nutrition that I truly believe in and drink every single day.

  • NO Fillers –
  • NO gmo’s –
  • NO msg –
  • NO Gluten –
  • NO Soy
  • A Vegan Line with NO Milk –
  • NO Artificial Ingredients – 
  • NO Preservatives

Why Do “I” Drink Shakeology Every Day?

These are the reasons I personally drink it every day:

Vegan Cafe Latte Goodness

  • I started it because of my digestion. I had serious issues in this area. But now, it keeps me regular and keeps things “flowing”.
  • It tastes amazing. I can do it in a shake form or as a dessert like a mug cake, pudding or even brownies – Yes you heard me – DESSERT baby!!
  • It’s a quick an easy go to
  • My cravings are TONS less. No joke and I’m not the only one to say this. My challengers are always shocked at the difference.
  • Cost. I know it seems pricey, but I challenge you to find a meal-replacement for a cheaper price. You won’t – not with everything inside. You truly get what you pay for!
  • A pure dose of nutrition. I’m not perfect. While I take pride in my health and the food I eat, of course I have moments. But this is the one constant in my life that I can ALWAYS rely on!
  • I LOVE the science and research that has gone into Shakeology. If you research the ingredients you will quickly learn just why this shake is so incredible. This is the part that gets me giddy and excited!

What Is In Shakeology? Well in a nutshell….

Blackberry Mint Shakeology

The ingredients come from exotic nutrient sources, contains over 70 whole food ingredients and 23 vitamins and minerals. All of which your body needs to help curb cravings, help you lose weight and satisfy your body’s needs. Antioxidants and phytonutrients help reduce free radical damage. Fiber, prebiotics, and digestive enzymes support regularity, healthy digestion, and help nutrient absorption. In a nutshell, it’s a full body, nutrient dense nutrition shake and that’s why it works.

  • Protein and essential amino acids help build muscles and reduce cravings.
  • Prebiotics and digestive enzymes support healthy digestion, regularity, & nutrient absorption.
  • Antioxidants and phytonutrients will help fight free radical damage.
  • A daily dose of vitamins and minerals to provide your body with what it needs to function for optimal health.

How It Stops Your Urge To Snack:

Shakeology Peanut Butter Cups

  • The proteins, fiber, & healthy fats help you feel fuller longer, so you’re less likely to snack.
  • It helps you curb junk food cravings while helping you crave healthier choices.
  • You’re feeding your body the nutrients it needs, so it feels more satisfied.
  • So delicious, it’s like having a cheat meal already! And did I mention you can literally “make” it a cheat meal?
  • Having healthy energy helps you power through your day and workouts keeping you focused on good choices.

How It Supports Your Health:

Shakeology Peppermint Sorbet

  • The Fiber and probiotics supports regularity so you can eliminate waste naturally.
  • The Proprietary blend of prebiotics, fiber, and probiotics help support a healthy intestinal tract.
  • The Digestive enzymes also help your body to support the absorption of nutrients. Without a healthy gut we tend to be nutrient deficient
  • Shown to help you lose weight
  • Can help you feel energized
  • Has been shown to lower cholesterol

Shakeology is Certified Low Glycemic! – Download Info HERE

Shakeology is REAL, NOT fillers!! – Download Ingredient Label HERE

IN CANADA? Order HERE – Coming to the UK in October-YAY!!


What is Shakeology and How it can help

Shakeology Flavors

REGULAR FLAVORS (contains milk):   Chocolate | Vanilla | Strawberry | Greenberry | Cafe Latte 

VEGAN FLAVORS (No Milk):    Vegan Chocolate | Vegan Tropical Strawberry | Vegan Vanilla | Vegan Cafe Latte 

My personal order of preference: (but honestly I enjoy all of them)

  • Vegan Chocolate
  • Vegan Vanilla
  • Vegan Cafe Latte
  • Chocolate (has milk)
  • Vanilla (has milk)
  • Cafe Latte (has milk)
  • Greenberry (has milk)
  • Vegan Tropical Strawberry

3 Ways To Try/Order Shakeology

(And make me your Free coach :-))

OPTION 1: Available in a SAMPLE PACK! You can order a sample pack HERE

I recommend going with Vegan for us hypothyroid mommas!! We tend to be sensitive to dairy and many have no idea so stick with no milk starting off and choose the vegan sampler here.

OPTION 2: Full 30 Day Supply Bags -or- 24 Individual Single Flavor or Variety Packs

*** FYI – Before You Buy A Full Supply – Review Option 3 First *** 

OPTION 3: (BEST VALUE) Full 30 Day Supply Bag as a combo pack

Get the best deal on Shakeology + Fitness with a Combo pack!  What is it?
1.) A Full supply of Shakeology, flavor and package of your choice.
2.) 1 YEAR to ALL of our Fitness programs digitally. YES ALL!! (Learn more)
3.) Access to my challenge and FULL support group to help you in your quest to getting thyroid healthy!



Learn Even More About Shakeology




More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:*

IN CANADA? Order HERE – Coming to the UK in October-YAY!!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

(1) In a 90-day study, participants replaced one meal per day with Shakeology, ate a balanced diet, and exercised moderately three times per week. Total cholesterol was reduced on average by 30% and LDL cholesterol was reduced on average by 38%. Participants followed the Shakeology Program, which included replacing one meal per day with Shakeology, exercising three times a week, and eating a balanced diet.


Shakeology and Thyroid Health – Learn It All Here