About Me

HypothyroidFreeMama.com is an independent health blog for those interested in learning more about thyroid and autoimmune diseases. I author and aggregate health related articles, editorials and, videos that inspire, offer hope and educate those wanting to learn more about their health and these diseases! I hope to inspire you too!!


I’m your hypothyroid free mama who created this site – Thank You for stopping by!
A little about me…
I’m a mom of 2, a wife of 1 😂, and we have the coolest golden retriever named Max. As you may relate my household is crazy; between sports, gymnastics, school and everything in between it’s sometimes a bit overwhelming but I wouldn’t trade it for the world.

After my kids were born my health took a downward spiral. I couldn’t lose the babyweight, let alone just function day to day. Hormonally speaking I was a very hot mess. It started with very unstable blood sugars and diabetes, which led to hypothyroidism and high cholesterol. A combination I feared because it runs in my family so I expected it to find me eventually. I just sort of dealt with it just as my mom did. Little did I know these were all related and even more so little did I know something could be done. Take these meds and you will feel better they said, there is no cure they said, lets do more tests and adjust your medication they said.

Yeah well none of it seemed to be working so I started to dig. Dig for reasons, for answers, for causes, for anything that could just hand me my life back – even just a little. Being armed with this information was powerful and liberating and it totally did give me my life back. Faster forward and I’m MEDICATION FREE! All of it – gone – poof! And It’s Been Years Now….

…..And So HypothyroidFreeMama and my Groups for helping women was born!

I’ve never felt better, I’ve never eaten healthier, I’ve NEVER been this strong, I’ve never been happier and I never imagined I could accomplish something so amazing.

So here’s to your health and your happiness because change is possible, the solutions are real and food truly is the best medicine!

❤️ People always say everything happens for a reason—but in reality, it’s up to you to find the reason in what happens to you ❤️

Hypothyroid Free Mama

╚══`.¸.This Crazy Life

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Today-I’m an avid Shakeology drinker, I eat a clean balanced diet & I stay active. I’ve proven to myself time and time again that I can live a healthy life, free of medication and disease. Becoming a coach and a certified nutritionist has allowed me to surround myself with like minded people to not only stay motivated and accountable myself but to pass the torch with what I have learned and achieved. This avenue to share my success with others who struggle with the same thing is well, let’s just say the power in this is so incredible.  I believe in the programs Beachbody has, I believe in Shakeology and it’s many proven benefits, and I believe in what they stand for: That anyone can obtain and be healthy. I know I’m a much better, not to mention healthier, version of me!


I have contributing writers and several affiliate relationships with news sites and blogs and I am always looking for new writers/authors to build relationships with. My content is intended to motivate my readers to look at their health in new ways, consider a new perspective and offer hope. My articles focus on alternative to living a long, healthful life and most importantly to create awareness for thyroid and other autoimmune diseases.

Medical Disclaimer

Any articles published, test recommendations or health information provided from HypothyroidFreeMama.com, written or verbal, are for educational purposed only and it not intended to diagnose, treat, or cure any disease or condition. This site is for informational purposes only and should not be considered a substitute for consulting your physician regarding medical advice pertaining to your health.